Judul : GYM EQUIPMENT NAMES / BEGINNER HOME GYM TUTORIAL PART 1
link : GYM EQUIPMENT NAMES / BEGINNER HOME GYM TUTORIAL PART 1
GYM EQUIPMENT NAMES / BEGINNER HOME GYM TUTORIAL PART 1
This is an in depth tutorial on how to use exercise and gym equipment. This will go over all the basic fundamentals of everything you will need to know to begin working out at home or in a gym. Please share, subscribe and like to show support of my tutorials and workouts. Thank you!
FOR MORE INFO ABOUT EACH EXERCISE BY CHECKING OUT MY OTHER VIDEO TUTORIALS BY CLICKING THE LINKS BELOW. THE TIME LISTED NEXT TO THE NAME OF THE EXERCISE BELOW WILL BRING YOU TO THE PART OF THE ABOVE VIDEO RELATED TO THAT TUTORIAL TO HELP YOU LEARN MORE.
BICEP PULL UPS TUTORIAL 00:44
https://youtu.be/uWZ62PRdaPg?list=PLB254E9806BB7F3D0
LAT/BACK PULLDOWN 04:23
https://youtu.be/grPYbAHe80k?list=PLA93639A7871E5A95
TRICEP ROPE EXTENSIONS 06:57
https://youtu.be/IRVWyYjo09Q?list=PL3C087A13AD0DC9EB
STRAIGHT BAR TRICEP EXTENSIONS 08:02
https://youtu.be/uReIjYm7TCc?list=PL3C087A13AD0DC9EB
CHEST FLY /PEC DECK MACHINE 08:51
https://youtu.be/uq4IGH5oxJs?list=PL71435DCCDA75EA1F
BACK ROW EXTENSIONS (DIFFERENT MACHINE BUT SAME CONCEPT) 13:39
https://youtu.be/Ax1CSO59wJU?list=PLA93639A7871E5A95
SHOULDER PRESS 15:53
https://youtu.be/XpCHcZyjPd4?list=PL20DFF21E8B96E589
All music created by Kinemaster.
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Sejak dipublikasikan pada 30 06 2015 - 12:19:39 Video ini telah dilihat sebanyak 17909 kali, di antara Penonton ada 54 orang yang likes, dan Jumlah yang membenci Video ini adalah: 7. Video ini difavoritkan oleh 0 orang dan sudah dikomentari sebanyak 16 kali, Video yang memiliki Panjang 17 Minute(s) 9 Second(s) ini, masuk dalam Kategori Howto & Style
Video yang berjudul GYM EQUIPMENT NAMES / BEGINNER HOME GYM TUTORIAL PART 1 dipublikasikan oleh Channel Flex Formation Total Body Fitness dengan Channel ID UCXcXVbcBCbUoMTQek4K1LnA pada 30 06 2015 - 12:19:39
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