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Judul : TRICEPS HOME WORKOUT (no gym, no equipment)
link : TRICEPS HOME WORKOUT (no gym, no equipment)

TRICEPS HOME WORKOUT (no gym, no equipment)

Effective home workout focusing on the Triceps, no weights or gym equipment needed for this workout.

A quick routine with variations & the best push-up exercises focusing on the triceps. Chest, shoulders & core will be involved as well. Great exercises to build stronger and bigger triceps which also is very important for the upper body push strength, power, balance and stability. Remember strong Triceps are very supportive to all the upper body push exercises

Hope you enjoy my video, I will be uploading every week a video with some bodyweight routines.

Please like, share and SUBSCRIBE for more :)

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https://www.youtube.com/channel/UCEAObEYLzDPnachHrkScF-w

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THANK YOU :)

Sejak dipublikasikan pada 21 12 2015 - 11:40:51 Video ini telah dilihat sebanyak 2635 kali, di antara Penonton ada 36 orang yang likes, dan Jumlah yang membenci Video ini adalah: 0. Video ini difavoritkan oleh 0 orang dan sudah dikomentari sebanyak 2 kali, Video yang memiliki Panjang 1 Minute(s) 46 Second(s) ini, masuk dalam Kategori Sports

Video yang berjudul TRICEPS HOME WORKOUT (no gym, no equipment) dipublikasikan oleh Channel Ammar Montaser dengan Channel ID UCEAObEYLzDPnachHrkScF-w pada 21 12 2015 - 11:40:51

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