Judul : The Best 10 Minute At Home Cardio Workout No Equipment!
link : The Best 10 Minute At Home Cardio Workout No Equipment!
The Best 10 Minute At Home Cardio Workout No Equipment!
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Get your cardio on at home in a small space with no treadmill required! This easy to follow and modify routine works for all levels of exercisers. Beginners, try this circuit once through. Once you feel ready to try more, try working your way up to 3 rounds of the circuit in total (you can do them all at once or break them up throughout the day into 3 separate 10 minute sessions - both options offer great benefits!)
Equipment: None
Level: All
Impact: High and Low options shown
Did you try the workout? Leave us a comment below and let us know how it went!
Sejak dipublikasikan pada 02 01 2016 - 15:58:05 Video ini telah dilihat sebanyak 244333 kali, di antara Penonton ada 2407 orang yang likes, dan Jumlah yang membenci Video ini adalah: 30. Video ini difavoritkan oleh 0 orang dan sudah dikomentari sebanyak 152 kali, Video yang memiliki Panjang 12 Minute(s) 33 Second(s) ini, masuk dalam Kategori Howto & Style
Video yang berjudul The Best 10 Minute At Home Cardio Workout No Equipment! dipublikasikan oleh Channel jessicasmithtv dengan Channel ID UCB7wvgp4HUBe5TD10jIgxDg pada 02 01 2016 - 15:58:05
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