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The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar

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The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar



Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but anyone will benefit from this full-body sweat session. We will teach you the moves and the modifications you need to build strength and great form. Best of all, you don't need any fancy equipment for this workout, just a sturdy chair. Press play, and let's get started!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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Sejak dipublikasikan pada 28 06 2015 - 16:00:00 Video ini telah dilihat sebanyak 1158972 kali, di antara Penonton ada 16408 orang yang likes, dan Jumlah yang membenci Video ini adalah: 218. Video ini difavoritkan oleh 0 orang dan sudah dikomentari sebanyak 437 kali, Video yang memiliki Panjang 15 Minute(s) 52 Second(s) ini, masuk dalam Kategori Howto & Style

Video yang berjudul The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar dipublikasikan oleh Channel POPSUGAR Fitness dengan Channel ID UCBINFWq52ShSgUFEoynfSwg pada 28 06 2015 - 16:00:00

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