Judul : The Most Shredded Man Alive - Helmut Strebl - Workout Routine
link : The Most Shredded Man Alive - Helmut Strebl - Workout Routine
The Most Shredded Man Alive - Helmut Strebl - Workout Routine
Helmut Strebl - Age: 48
Height: 6’3″ – 190cm
Weight: 200lbs – 91kg
How did you get started with bodybuilding?
At 12 years old, I was a skinny weakling and an easy prey for bullies as I stood out in absolute contrast to a schoolmate who was a muscle machine. At first, I got into lifting weights only to protect myself. But soon, I was also determined to put myself on a physical par with this schoolmate, my odd twin. Here was wishful thinking. From it, there came my dream of becoming a fitness model. I liked weightlifting from the start. My first pair of weights was five kilos a piece. This was two bottles of washing detergent, filled with water though. I did not have proper dumbbells until a few years later. I was 16 years old when I joined my local gym. From early on, high aspirations and mental conditioning have been the keys to my life in fitness training and competition.
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- Most SHREDDED MAN IN THE WORLD * BEAST WORKOUT HELMUT STREBL [Mr Modun]
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Most SHREDDED MAN IN THE WORLD * BEAST WORKOUT HELMUT STREBL [Mr Modun]
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